"The shoes stand for the act of practicing... edifying... doing. The living of the
art. They are my shoes but they can just as easily be my teachers shoes, my students shoes, your
shoes."
I have created this
website the internal connection as a school for you to be able to study HeYiTongBei and Internal Arts in
general no matter where you are. This website is also a resource for anyone interested in things like
QiGong and Internal Martial Arts.
I want your experience here to be as
close as possible to what you would have with me in the park. People just walking by are free to watch and
ask questions and I answer the questions happy to give tips on breathing or movement. Students recieved a
relaxed open atmosphere with personal lessons and a willingness from me to answer any questions and spend
the time to help you get it.
New to the Internal Connection this month:
Continue where the podcast left off with Golden Elixir QiGong in the free
guest section, you just need your name and email to sign up.
New lesson on Golden Elixir Qigong and several new TongBei lessons in the
student section.
Sign
up for instant free access to great lessons on QiGong, Internal Martial Arts and Push
Hands
For step by step lessons you can really learn from take a
look at what the student
membership offers.